breathwork
BREATHE & Restore Breathwork Session
#breathwork#mindfulness#healing
📅When
Sunday, 22 March 2026 at 16:00
Until Sunday, 22 March 2026 at 18:00
Timezone: Europe/Zurich
📍Where
💰Price
CHF 65
📖About
Breathe & Restore
Sunday Breathwork Sessions
Take a moment to reset and prepare for the week ahead. These Sunday sessions are designed to help you reconnect with your breath, calm your mind, and restore balance.
What to expect:
- Gentle movement and grounding exercises
- Guided introduction to the power of breath and safety principles
- A variety of breathing techniques
- ~35 minutes of deeper breathwork
- Integration and relaxation
Everyone is welcome.
If you are pregnant, or experience heart conditions or severe depression, please contact me beforehand.
Much love,
Nina