Stress Release and Inner Balance

A psycho-energetic session designed to support stress release and restore balance between body and mind, offering a dedicated space to slow down, release accumulated tension and reconnect with a deeper sense of inner stability.

 

In daily life, often characterized by constant stimulation, high mental load and busy routines, the body tends to hold tension that can manifest as physical stiffness, fatigue or difficulty in reaching a truly relaxed state. This session is designed to gently support the release of these patterns and encourage a natural process of rebalancing on a psycho-physical and energetic level.

 

The session integrates Comando Cristallin, EFT (tapping on meridian points) and the Five Elements work by Roy Martina, approaches that work on the connection between body, mind and energy, helping to release blocks and limiting conditions while supporting the body’s natural self-regulation.

 

The practice takes place entirely in a seated position and is suitable also for beginners.

 

The session lasts 1 hour and is followed by 30 minutes of tea and sharing, creating a relaxed space for integration and connection.

 

Essential oils will be diffused during the session to support relaxation and guide the system into a deeper, more receptive theta brainwave state.

 

Spots are limited to ensure a more intimate and high-quality experience.