9D Breathwork Full Reset

9D Breathwork is coming to Holmes Place Oberrieden Seepark. 

 

Holmes Place Seepark is a premium health and fitness club located directly on the shores of Lake Zurich. It distinguishes itself with its exclusive lake access and comprehensive wellness facilities.

A perfect place for a 9D Breathwork Session to release stress, tension from your body, connect with community and try something new.

Facilitated by Bernadett Kovacs @journey.tothe.soul

 

Join the first session on 10th of May with 50% discount. 

This isn’t your ordinary wellness practice. 9D Breathwork is a revolutionary fusion of ancient Breathwork techniques and cutting-edge sound technology, crafted to disrupt the mundane and ignite bold, transformative change.

Sollfeggio Frequencies

Isochronic Brainwave Tones

Bioacoustic Sound Effect

432 Harmonic Tuning

Subliminal Hypnotic Suggestion

Binaural Brain Entrainment

Guided Vocal Coaching

 

What to Bring:

Comfortable clothing, if you have your favorite eye mask, a journal to write down any insights, a water bottle, and an open mind!

Yoga Matts, Blankets, Pillows are provided.

 

A breathing session may not be suitable for you if you have the following conditions:

Cardiovascular problems, abnormally high blood pressure

Chronic Respiratory Conditions

History of Aneurisms, Epilepsy and seizures in the past

Anyone taking heavy medication

Severe psychiatric symptoms especially psychosis or paranoia, bipolar

Osteoporosis

Recent surgery

Glaucoma

Currently pregnant

 

People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.

People with Panic attack should consult with their physician and breathing session instructor before participating.

Anyone experiencing an emotional or spiritual crisis, with acute trauma or any person with a mental illness who is not in treatment or lacks adequate support.

People with Neurodivergence conditions as PTSD, ADHD, ASD, Sensory Sensitivities,

Please listen to a free example on the website to make sure that High Pitch Frequency sound is comfortable for you.

Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.

 

Dont recommend you to have a big meal short before the session.

We encourage you to arrive a little earlier, registration at the reception is required upon arrival.

 

Session Language: English

At Holmes Seepark paid parking in an underground parkways provided.

 

Cancellation policy

You can cancel your Session unto 24 hours before the start. After 50% of the full price will be charged.

 

Please feel free to reach out if you have any questions or need clarification regarding the program.

email: info@journeytothesoul.ch

Phone: 076 757 9798

 

Thank you for joining us, and we look forward to an exciting journey together!

 

Warm regards,

Bernadett Kovacs

founder of Journey to the Soul

 

Try out free mini journeys on the website

https://www.journeytothesoul.ch/mini-journeys