Spring Awakening Yoga with Gizza

Welcome the spring with a Hatha-inspired practice: gentle joint mobilization, digestive postures, and energy block releases. Sun salutations carry us into standing poses, twists, and heart openers—releasing winter's dormancy.

We close in Savasana followed by a re-energizing Pranayama leaving you refreshed, aligned & ready for new beginnings.

(Class Taught in English)

Open To All Levels!!!