Saturday Yoga Workshop - 14 March – Emerging Energy

Saturday Yoga Workshop Series at CAP Creative Arts Project

14 March – Emerging Energy

As the season shifts toward spring, this workshop supports the rising energy within you. Through playful sequences, balance work, and creative transitions, we explore movement that awakens rather than overwhelms. Light core activation and breathwork help build inner strength, while a short journaling pause connects you to what wants to grow in your life. A vibrant, uplifting morning. 

 

📍 Where: CAP Creative Arts Project, Kornhausstrasse 18, Zürich
⏰ Time: 10:00 - 12:00 (followed by optional tea/coffee)
💰 Price: CHF 35 per workshop