Femme Flow

Reclaiming your feminine rhythm.

Do you feel at home in your body, or are you still learning its language? The Femme Flow workshop is a space created for you to stop fighting your nature and start befriending yourself again.

During the workshop:

• Explore cycle syncing: learn how to support your body to ease PMS, regain energy, and listen to your needs in every phase of your cycle.
• Release stress: through intuitive dance, you’ll allow your body to let go of accumulated tension freely and at your own pace.
• Deep relaxation: at the end, we’ll soothe your senses with a relaxation session to integrate your experience and leave you feeling peaceful.
• Printed workbook: you’ll receive a printed workbook - your personal guide filled with essential women's wellbeing education and space for your own reflections to support your flow even after the workshop.