retreat

Elysium Equinox Cacao & Breathwork Journey BALANCE & BLOOM

#retreat#breathwork#plant medicine
Elysium Equinox Cacao & Breathwork Journey BALANCE & BLOOM

πŸ“…When

Sunday, 22 March 2026 at 13:30

Until Sunday, 22 March 2026 at 18:00

Timezone: Europe/Zurich

πŸ“Where

Soul City

Dienerstrasse 10, 8004 ZΓΌrich

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πŸ’°Price

CHF 85 - 199

πŸ“–About

🌿 A Half-Day Retreat Immersion to Align with the Season & Welcome New Growth πŸŒΏ

  • As winter recedes and days grow longer, you may feel a call to awaken, stretch, and step into the light.

  • Do you sense the turning of the season β€” a natural invitation to restore balance, shed what no longer serves, and open yourself to new possibilities and growth?

  • Or perhaps you simply long for a moment to reconnect to your body, your breath, and the rhythm of nature as the world begins to bloom again.

If this resonates, this half-day retreat immersion was created exactly for you.

Aligned with the Spring Equinox, it offers a safe, intentional space to pause, recalibrate, and invite fresh seasonal energy β€” supporting your own renewal and flourishing.

In a small, intimate group (max 15 participants), we’ll move through a Cacao ritual, Conscious Connected Breathwork, Live Music for integration, and a reflective closing β€” a flowing journey from tension into harmony, from winter stillness into the vibrant bloom of spring.

 

✨ What to Expect

πŸ”Ή Landing Ritual β€“ Arrive, ground, and open with intention

πŸ”Ή Cacao Immersion β€“ Awaken the heart and reconnect through cacao

πŸ”Ή Guided Breathwork β€“ Integrate emotions, calm the nervous system, and find your natural balance

πŸ”Ή Live Music for Integration β€“ Sound and rhythm to anchor your experience

πŸ”Ή Closing Circle β€“ Reflect, share, and carry your clarity forward

 

πŸ’« Why People Join

βœ… Deep Nervous System Reset β€” Shift from stress and tension into calm focus and grounded relaxation.

βœ… To think and feel clearly β€” breath clears mental fog and brings emotional coherence

βœ… To feel grounded and at home in the body β€” rhythm, breath, and music restore presence

βœ… Emotional Integration, healing & Inner Balance β€” Gently process emotions and return to an inner state of ease and coherence.

βœ… To reconnect with genuine community β€” co-regulation in small groups naturally creates safety and belonging

βœ… Renewed Energy & Vitality β€” Re-energize body and mind through deeper breathing, movement, and flow.

βœ… Expanded Awareness β€” Feel mentally clear, connected, and able to see your next steps with confidence.

 

πŸ¦‹ Are you ready to discover your own Elysium β€” that inner place of stillness, clarity, and renewal within?

 

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Event sourced from Eventfrog Β· Last updated 2/7/2026