retreat

Elysium Equinox Cacao & Breathwork Journey BALANCE & BLOOM

#retreat#breathwork#plant medicine
Elysium Equinox Cacao & Breathwork Journey BALANCE & BLOOM

📅When

Sunday, 22 March 2026 at 13:30

Until Sunday, 22 March 2026 at 18:00

Timezone: Europe/Zurich

📍Where

Soul City

Dienerstrasse 10, 8004 Zürich

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💰Price

CHF 85 - 199

📖About

🌿 A Half-Day Retreat Immersion to Align with the Season & Welcome New Growth 🌿

  • As winter recedes and days grow longer, you may feel a call to awaken, stretch, and step into the light.

  • Do you sense the turning of the season — a natural invitation to restore balance, shed what no longer serves, and open yourself to new possibilities and growth?

  • Or perhaps you simply long for a moment to reconnect to your body, your breath, and the rhythm of nature as the world begins to bloom again.

If this resonates, this half-day retreat immersion was created exactly for you.

Aligned with the Spring Equinox, it offers a safe, intentional space to pause, recalibrate, and invite fresh seasonal energy — supporting your own renewal and flourishing.

In a small, intimate group (max 15 participants), we’ll move through a Cacao ritual, Conscious Connected Breathwork, Live Music for integration, and a reflective closing — a flowing journey from tension into harmony, from winter stillness into the vibrant bloom of spring.

 

✨ What to Expect

🔹 Landing Ritual – Arrive, ground, and open with intention

🔹 Cacao Immersion – Awaken the heart and reconnect through cacao

🔹 Guided Breathwork – Integrate emotions, calm the nervous system, and find your natural balance

🔹 Live Music for Integration – Sound and rhythm to anchor your experience

🔹 Closing Circle – Reflect, share, and carry your clarity forward

 

💫 Why People Join

Deep Nervous System Reset — Shift from stress and tension into calm focus and grounded relaxation.

To think and feel clearly — breath clears mental fog and brings emotional coherence

To feel grounded and at home in the body — rhythm, breath, and music restore presence

Emotional Integration, healing & Inner Balance — Gently process emotions and return to an inner state of ease and coherence.

To reconnect with genuine community — co-regulation in small groups naturally creates safety and belonging

Renewed Energy & Vitality — Re-energize body and mind through deeper breathing, movement, and flow.

Expanded Awareness Feel mentally clear, connected, and able to see your next steps with confidence.

 

🦋 Are you ready to discover your own Elysium — that inner place of stillness, clarity, and renewal within?

 

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Event sourced from Eventfrog · Last updated 2/7/2026